The Formative Formation
THE MEG METHOD
#25 MEG TALK: How To Live A Life Full Of Joy?
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#25 MEG TALK: How To Live A Life Full Of Joy?

So many of my new clients have admitted to me that before they started coaching with me, they had stopped doing lot of sports or activities they'd loved.

Why is this?

I answer this on today’s podcast as well as sharing some thoughts on how I think we can live a more joy filled life.

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If you would like further coaching support, please follow me on social media @themegmethod

I'm always happy to hear from you and answer any questions.

You can also visit www.themegmethod.com for more coaching details.

(Special thanks to Brooklyn Fraser and Alicia Navarro)

Thank you for listening and welcome to TEAM MEG METHOD. You were just who we were missing.

Discussion about this podcast

The Formative Formation
THE MEG METHOD
THE MEG METHOD is a podcast that questions how we can create a foundation for better health. Together we will explore how Fitness, Nutrition, Breathwork and Meditation can be used as tools to help us find a better connection to ourselves and others. The aim of this podcast is to help you to improve your mindset, empower you with actionable advice so you can take ownership over your health, and to educate you on the many different aspects of health from fitness to behavioural change. It will be packed with solo episodes, breathwork/meditation sessions and conversations with industry experts.