The Formative Formation
THE MEG METHOD
#23 MEGTALK: Who Do You Want To Be?
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#23 MEGTALK: Who Do You Want To Be?

#23 MEGTALK: Who Do You Want To Be?

I ask myself this question daily.

This is what authenticity means to me.

The answer to this question is the guide I try to live by everyday and it rarely steers me wrong. It reminds me of the person I want to be.

It’s a question I continuously ask my clients.

And today I’m asking you...

Who do you want to be when nobody is watching?

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(Special thanks to Brooklyn Fraser and Alicia Navarro)

Thank you for listening and welcome to TEAM MEG METHOD. You were just who we were missing.

Discussion about this podcast

The Formative Formation
THE MEG METHOD
THE MEG METHOD is a podcast that questions how we can create a foundation for better health. Together we will explore how Fitness, Nutrition, Breathwork and Meditation can be used as tools to help us find a better connection to ourselves and others. The aim of this podcast is to help you to improve your mindset, empower you with actionable advice so you can take ownership over your health, and to educate you on the many different aspects of health from fitness to behavioural change. It will be packed with solo episodes, breathwork/meditation sessions and conversations with industry experts.