REVENGE BEDTIME PROCRASTINATION: STOP SABOTAGING YOUR SLEEP
themegmethod.substack.com
4 MEGNOTES - Personal thoughts that I would like to share with you. 2 CONVERSATIONS - Discussions that have inspired me this week. 3 RESOURCES - 1 quote, 1 resource and 1 idea to help you grow. 1 QUESTION - How would YOU answer it? 4 MEGNOTES: Have you ever found yourself scrolling through social media at 3 am? Feeling guilty for staying up so late but also unwilling to go to sleep? Congratulations, you might be a Revenge Bedtime Procrastinator.
REVENGE BEDTIME PROCRASTINATION: STOP SABOTAGING YOUR SLEEP
REVENGE BEDTIME PROCRASTINATION: STOP…
REVENGE BEDTIME PROCRASTINATION: STOP SABOTAGING YOUR SLEEP
4 MEGNOTES - Personal thoughts that I would like to share with you. 2 CONVERSATIONS - Discussions that have inspired me this week. 3 RESOURCES - 1 quote, 1 resource and 1 idea to help you grow. 1 QUESTION - How would YOU answer it? 4 MEGNOTES: Have you ever found yourself scrolling through social media at 3 am? Feeling guilty for staying up so late but also unwilling to go to sleep? Congratulations, you might be a Revenge Bedtime Procrastinator.